tag:blogger.com,1999:blog-12970815092110357162024-02-09T15:58:38.089-06:00For Boomers and BeyondersRiding the Age Wave with Carol LaChapelle
Carol LaChapellehttp://www.blogger.com/profile/01546433694605580013noreply@blogger.comBlogger99125tag:blogger.com,1999:blog-1297081509211035716.post-29545271527588980802019-03-25T17:17:00.003-05:002019-03-25T17:35:19.134-05:00Some Muses Are RealThere's a what-if day, and then there's the real thing.<br />
<br />
And in LaChapelle Lande, that means getting up every day, making coffee, taking a short walk to the nearby park, coming back home, and writing.<br />
<br />
Then taking a brief break for lunch, my special concoction of yogurt and nuts, and to read the paper.<br />
<br />
Then getting back to writing.<br />
<br />
Then after too much time spent sitting, getting up from the writing to move. Which means doing physical labor in my apartment, the best thing for both my back and the writing.<br />
<br />
And even for the apartment.<br />
<br />
Following my short list of indoor chores, I get to stretch out on the rug or my rarely used yoga mat and read for a couple of hours from the pile of books that litter my bookcase, every table and chair, and the floor.<br />
<br />
All of which are related to my writing.<br />
<br />
Then before heading out to the pub or to join friends for dinner, a movie, a bike ride, I do a bit of revising of what I've written.<br />
<br />
Fortunately, I'm inching along on this particular writing project, <i>aka</i> Book II, with the help of some of my friends who actually want to read the damn thing. Which, of course, is why they are my friends.<br />
<br />
So the pressure is on, with self-imposed deadlines looming, including finding an agent. And that all adds up to my putting this fun little blog on hold for the near future.<br />
<br />
I will miss posting my idle thoughts and related stories on aging, but I'm guessing that much of what I would write here will find its way into the book.<br />
<br />
And so, my loyal blog followers, you, too, may consider yourselves members of my Muse Group, for which I am truly grateful.<br />
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For Book II updates, feel free to email me at madmoon55@hotmail.com. And no worries, I won't get distracted from the writing. I'm no longer online at home, a decision I made to, well, not get distracted from the writing. ✍✍✍<br />
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<br />Carol LaChapellehttp://www.blogger.com/profile/01546433694605580013noreply@blogger.com2tag:blogger.com,1999:blog-1297081509211035716.post-84627931374266637592019-03-06T14:29:00.002-06:002019-03-06T14:29:14.465-06:00Composing a What-If DayIf I were retired, I imagine a typical day would go
something like this:<br /><div class="MsoNormal">
<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
I’d wake up without benefit of an alarm clock;<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
I’d drink a large cup of coffee while reading several
newspapers (in print, of course);<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
I’d text the most interesting newsy tidbits to friends;<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
I’d write in my journal, letting the pen or keyboard take me
wherever my wandering mind was inclined to go;<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
I’d finally get out of my pjs, do more back stretches, dress for the season, then go
outside. I'd wander at will in the neighborhood, maybe with binoculars, or a
shopping bag to pick up necessary vittles on the way back, including a bowl of
chicken noodle or split pea soup from the corner restaurant;<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Back home, and before enjoying the soup, I’d sneak one of
the lemon cookies I’d bought the day before at the local bakery;<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Following lunch, I’d walk up to the library, read a bunch of
magazines, maybe more newspapers, and schmooze with librarians and fellow patrons;<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Then I’d browse the book and DVD aisles and, before checking
out a bunch, I’d take a quick look at the book sale section;<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Leaving the library, I’d get the bus north to the grocery store for another round of vittles, including Ben & Jerry’s Cherry
Garcia Frozen Yogurt and a bottle of wine, red or white, depending;<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
I’d get the bus south, after schmoozing with my fellow riders in the bus shelter, and stop at home to drop off the
DVDs, books, ice cream, and wine;<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Then I’d head over to the pub for a pint of Harp and
whatever conversations I’d start or luckily join, many of which would be brogue-laden;<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
On the way home from the pub, I’d stop off for to-go Chinese
or Mexican or Greek or Czech or Italian;<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Before sitting down to dinner and a DVD—sometimes two—I’d
sneak some ice cream and return texts and phone calls, usually to make upcoming
plans to go to lunch or dinner, see a movie, visit a museum, watch a ball game, basket or base, or listen to live music.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Now of course I’m not retired—don’t ever plan to be—but as a
practicing introvert, I do need a couple of these what-if days per week, though with an important addition: writing. Weaving it around and through all of the reading, the pubbing, the schmoozing, and spoonfuls of Cherry Garcia, making my way eventual way to some publishable stuff.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
But in the end it doesn't matter what kind of day it is, because I know that much of it will find its way
into and through my writing.</div>
<div class="MsoNormal">
<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Lucky me.<o:p></o:p></div>
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Carol LaChapellehttp://www.blogger.com/profile/01546433694605580013noreply@blogger.com0tag:blogger.com,1999:blog-1297081509211035716.post-9255151829850776272019-02-11T16:21:00.001-06:002019-02-28T18:28:59.930-06:00In Memorium: Mary Oliver<div class="MsoNormal">
I first discovered the poet Mary Oliver, in Terry Tempest
Williams' <b>Refuge: An Unnatural
History of Family and Place. </b> In Williams’
introduction to the book, she used the first five lines from Oliver’s poem, “Wild
Geese”:</div>
<div class="MsoNormal">
<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
“You do not have to be good.<o:p></o:p></div>
<div class="MsoNormal">
You do not have to walk on your knees<o:p></o:p></div>
<div class="MsoNormal">
For a hundred miles through the desert, repenting.<o:p></o:p></div>
<div class="MsoNormal">
You only have to let the soft animal of your body<o:p></o:p></div>
<div class="MsoNormal">
<span style="mso-spacerun: yes;"> </span>love what it
loves.”<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
For someone, especially female, raised a strict Catholic in
the 1950s, those words struck a chord, affirming what I’d felt as I grew to
adulthood: That I was body as well as soul, a “soft animal” alive in, and with,
the natural world.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Eventually Oliver’s words—almost a command—would release me
from the worst of the religious dogma I’d been forced to accept.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
But what liberates also constrains. <o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
The body, unlike the soul, which I translate as spirit,
diminishes and dies. (And, if we’re lucky, over many decades of living and loving.)<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
But Oliver never shrank from this awareness either, and so
her poetry invites us to “love what it loves” by paying attention to the world
we live in. Just as she did with a grasshopper she <span style="mso-spacerun: yes;"> </span>encountered out walking through nearby fields.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
She describes and reflects on this small moment in her poem The
Summer Day,” ending with these lines:<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
“Tell me, what else should I have done?<o:p></o:p></div>
<div class="MsoNormal">
Doesn’t everything die at last, and too soon?<o:p></o:p></div>
<div class="MsoNormal">
Tell me, what is it you plan to do<o:p></o:p></div>
<div class="MsoNormal">
With your one wild and precious life?”<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
As for Oliver’s own precious life, it ended last month, at
her home in Florida, at age 83. And having spent her life observing and describing
her experiences in both the human and natural world, she was ever mindful of
death, including her own.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Here are the final three stanzas of her poem, “When Death Comes,”
written in 2006:<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
“When it’s over, I don’t want to wonder<o:p></o:p></div>
<div class="MsoNormal">
if I have made of my life something particular, and real.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
“I don’t want to find myself sighing and frightened, or full
of argument.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
“I don’t want to end up simply having visited this world.”<o:p></o:p></div>
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Carol LaChapellehttp://www.blogger.com/profile/01546433694605580013noreply@blogger.com0tag:blogger.com,1999:blog-1297081509211035716.post-66257562132659759712019-01-24T15:20:00.000-06:002019-01-24T15:22:40.691-06:00The MoveTo my loyal blog readers:<br />
<br />
I am sorry to be so tardy with a new post, but I moved two weeks ago today, and 26.5 miles away.<br />
<br />
The move went about as perfectly as it could, but the settling in has been complicated by two things: the crazy weather here in the Chicago area, and the back pain I sustained while packing, then carrying stuff down downstairs and upstairs.<br />
<br />
Again, and again, and again.<br />
<br />
Guess I ain't as young as I used to be, eh? Ah, well, if nothing else, pain does humble one, especially making us grateful for those moments, sometimes seconds, when it seems to moderate. Gratitude being another necessary ingredient of aging.<br />
<br />
And so I am gratefully on the mend, and will be posting next week about the poet Mary Oliver, who died last week.<br />
<br />
<br />Carol LaChapellehttp://www.blogger.com/profile/01546433694605580013noreply@blogger.com2tag:blogger.com,1999:blog-1297081509211035716.post-81451054362560510802019-01-05T21:36:00.003-06:002019-01-05T21:41:02.341-06:002019: The Purpose-Driven Year<div class="MsoNormal">
Imagine the thrill of reading the following editorial in the
<i style="mso-bidi-font-style: normal;">Chicago Tribune’s</i> New Year’s Day
edition: </div>
<div class="MsoNormal">
<br /></div>
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“<b style="mso-bidi-font-weight: normal;">Boomers, remember your
commitment. There's still time to save the world.”<o:p></o:p></b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Talk about a way to start 2019. It’s almost as if the
editors follow my blog, especially given this particular sentence:
“Find a purpose beyond yourself.”<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
On the other hand, maybe they read about the
summer workshop I offered at The Newberry Library in Chicago: “The Purpose of Aging:
Aging with Purpose.”<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Here’s that description, slightly amended to reflect how that workshop and the response to it inspired my upcoming series of lectures and forthcoming book:<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">The news is no longer
new: The Boomer Generation—those between the ages of 54 and 72—has changed the
way we age. Not only are Boomers living longer than any previous generation,
but are doing so in better health and more productively. <o:p></o:p></b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">This longevity
bonus—or “Gift of Years,” as author Joan Chittister calls it—may even benefit
those of us born before the Boomers, and certainly after. <o:p></o:p></b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">In Carol’s lectures,
workshops, and forthcoming book, she explores how we might use our gift of age
with more intention, purpose, and meaning. In the process, she offers specific
practices to help us create and manage this most challenging and rewarding life
transition.<o:p></o:p></b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
And part of what makes it both challenging and rewarding,
in my humble opinion, is the choice to age with purpose. But how do find our purpose as we continue aging? And how does that particular purpose reward us?<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Questions worth considering, eh?<br />
<br />
Maybe the <i>Trib</i> piece could help answer them. Start here, with the opening paragraphs:</div>
<div class="MsoNormal">
<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">What’s next, baby
boomers? You started turning 65 in 2011. Millions of you will continue to cross
that threshold until 2030.<o:p></o:p></b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">In your long-ago
brash youth, you fashioned yourselves as wild-haired but deeply committed
revolutionaries, America’s best hope to end poverty, prejudice and injustice.
The times, they were a-changin’, for the better.<o:p></o:p></b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">Sorry to say, you
fell short in every category. You didn’t outperform the Greatest Generation
(what’s greater than greatest?), which extinguished the Axis threat and created
the modern world.<o:p></o:p></b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">Now you’re signing up
for Medicare and Social Security — rites of passage that make many of you
cringe.<o:p></o:p></b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
And to continue—which I highly recommend—click here:<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<a href="https://www.chicagotribune.com/news/opinion/editorials/ct-edit-baby-boomers-65-20181129-story.html">https://www.chicagotribune.com/news/opinion/editorials/ct-edit-baby-boomers-65-20181129-story.html</a><o:p></o:p></div>
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<br /></div>
Carol LaChapellehttp://www.blogger.com/profile/01546433694605580013noreply@blogger.com0tag:blogger.com,1999:blog-1297081509211035716.post-77334198757695469622018-12-20T18:24:00.002-06:002018-12-20T18:24:37.475-06:00Focus Group on AgingIn preparation for writing my second book, which will be on
aging, I’m hoping to get feedback from people 50+ about their experiences of
growing older. What are they thinking and feeling as they move through mid-life
into their 60s, 70s, and beyond?<br /><div class="MsoNormal">
<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
To that end, I’m offering a free program at the Center for
Life & Learning at Fourth Presbyterian Church in Chicago, on Wednesday, January 30, 2019
from 1:00 - 3:00 pm.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Here’s the official description from the Center’s website:<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">In addition to
writing, Carol LaChapelle has conducted writing and journal writing workshops
for the past thirty years. Her newest offering, <i>The Purpose of Aging:
Aging with Purpose,</i> encourages people to continue creating their lives
as they age.<br />
<br />
Inspired by the positive response to the workshop, Carol is focusing her second
book on the topic of aging with purpose. She envisions it as both resource and
guide to this most challenging and rewarding life transition.<br />
<br />
In preparation for writing the book, Carol is offering this free program at the
Center for Life and Learning. It is an invitation to people fifty and beyond to
share their experiences, thoughts, and feelings about aging. The conversation
will explore what elements of mind, body, spirit, and story might help us move
beyond midlife with more intention and purpose.<br />
<br />
<i>Carol LaChapelle is a Chicago-based writer, teacher, and the author of </i>Finding
Your Voice, Telling Your Stories<i>. Her essays have appeared in America
magazine, </i>The Writing Group Book, <i>and on <a href="http://www.nextavenue.org/">www.nextavenue.org</a>. She blogs about
this “new” old age at <a href="http://forboomersandbeyonders.blogspot.com/">forboomersandbeyonders.blogspot.com</a>.</i><o:p></o:p></b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
If you—or anyone you know—might want to attend, please click
on the link, then select Free Lectures from the list. Once there, you can
register.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<a href="https://nam03.safelinks.protection.outlook.com/?url=http%3A%2F%2Fwww.fourthchurch.org%2Fcll%2Fprograms.html&data=02%7C01%7C%7C798cb8dc3e5b495a80ac08d66686a305%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C636809125771992266&sdata=9Li5YwATm0CxqoQDtt6AOLalaCu02EwW4wAIDld%2FEHE%3D&reserved=0" title="Protected by Outlook: http://www.fourthchurch.org/cll/programs.html. Click or tap to follow the link.">http://www.fourthchurch.org/cll/programs.html</a><o:p></o:p></div>
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<br /></div>
<div class="MsoNormal">
Also, if you know of other venues that might want to offer
this program, please do contact me at <a href="mailto:madmoon55@hotmail.com">madmoon55@hotmail.com</a>
or 773.981.2282.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Finally, I wish all my readers a meaningful and stress-free holiday, and all the best for 2019.</div>
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<br /></div>
Carol LaChapellehttp://www.blogger.com/profile/01546433694605580013noreply@blogger.com2tag:blogger.com,1999:blog-1297081509211035716.post-4025052886094738782018-12-05T20:31:00.000-06:002018-12-05T20:31:27.307-06:00Style Stories<div class="MsoNormal">
I’ve never been accused of being stylish. And, if for some
reason I got close, it didn’t last long. <o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
I credit my rather utilitarian approach to dressing up—or
down, as the case may be—to many things, including being a fat kid; wearing
uniforms in high school; and growing up female and Catholic in the ‘50s.
Translation: no drawing attention to one’s looks, one’s body, else you become
an occasion of sin for a young man. <o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Despite all that, once I graduated and started to make my
way in the world, I made reasonably successful attempts to look attractive,
especially after losing a ton of weight in my early 20s. These included wearing
skirts, nylons, and high heels, and using make-up, if sparingly. <o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Then came the ‘60s, when hippie wear ruled and the women’s
movement urged us to minimize body and maximize brain. Sounded good to me. I
could read and write way better than I could coordinate an outfit or
tie a scarf.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Besides, except for books, I hated to shop. And the more
choices available—the racks and racks of shoes and dresses and accessories—the
dizzier I got.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
As I’ve aged, it’s gotten worse (or better?). I clothes
shop only when I absolutely must, and whatever I buy and end up wearing (not
always the same thing) must be washable, durable and affordable. <o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
And if also fashionable, well, great.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
All of which is context for why I so much enjoyed a recent
essay on aging and fashion in the <i style="mso-bidi-font-style: normal;">Washington
Post</i>, “<b>Why I gave up on ‘flattering’ clothing,” </b><span style="mso-bidi-font-weight: bold;">by Alison Gary, the editor of the
style blog Wardrobe Oxygen. <o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Now her style story is not the same as mine, but I think many of
my readers will appreciate her journey. Here are some excerpts:<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">When I turned 40, I
started to slowly question my choices, easing up on some of those hard-and-fast
rules. I worked so hard and for so long to fit my shape into the ideal of my
Barbies in their Scotch tape-cinched Kleenex dresses. I was exhausted.<o:p></o:p></b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">Some rules I broke
out of necessity. After I gave birth to my daughter, I developed plantar
fasciitis and couldn’t wear heels. I tried. Lord, I tried. It went away, and I
went back to heels — and then developed a fallen arch. I have now embraced my
collection of Birkenstocks, brogues, flats and funky sneakers.<o:p></o:p></b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">[W]e are square pegs
and a lot of fashion is round holes. We try to shove ourselves into those round
holes with compression garments, uncomfortable shoes, and over-shopping
thinking there’s that perfect something that will make us suddenly chic. Style
comes from within you, not within your closet. You are fabulous just the way
you are. You deserve clothing that doesn’t require so much effort and so little
payback.<o:p></o:p></b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
And finally:<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">The older I get, the
better a relationship I have with my body. I no longer want to punish it for
not fitting an ideal, but pamper it for how well it’s supported me all these
years. <o:p></o:p></b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
To read the entire piece:<o:p></o:p></div>
<div class="MsoNormal">
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Carol LaChapellehttp://www.blogger.com/profile/01546433694605580013noreply@blogger.com0tag:blogger.com,1999:blog-1297081509211035716.post-58499753447212028352018-11-21T11:03:00.001-06:002018-11-21T11:03:28.806-06:00With Gratitude to Poet Elizabeth Onusko
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<!--StartFragment-->
<div class="MsoNormal">
<b><span style="color: #191919;">The World’s Oldest Person<o:p></o:p></span></b></div>
<div class="MsoNormal">
<b><span style="color: #191919;"><span style="font-size: x-small;"><br /></span></span></b></div>
<div class="MsoNormal">
<b><span style="color: #191919;"><span style="font-size: x-small;">BY ELIZABETH ONUSKO</span><o:p></o:p></span></b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="color: #191919;">has died. She attributed her
longevity<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="color: #191919;">to divorce and raw eggs,<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="color: #191919;">which she ate daily.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="color: #191919;">A previous record holder<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="color: #191919;">had no idea why she’d lived so
long.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="color: #191919;">Another credited the Lord; still
another<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="color: #191919;">cited getting enough sleep.
(They’re primarily<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="color: #191919;">women.) Moisturizer, home
cooking,<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="color: #191919;">kindness. Hard work. Expensive
lingerie.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="color: #191919;">A former world’s oldest man
claimed<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="color: #191919;">the secret was joy. Minding your
own business.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="color: #191919;">Bowling, fishing,
great-great-grandkids.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="color: #191919;">Many lived for decades alone.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="color: #191919;">One got her hair done on
Tuesdays.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="color: #191919;">One took a job as a housekeeper
at ninety.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="color: #191919;">Every night she set her table<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="color: #191919;">before eating a plate of pasta.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="color: #191919;">She was buried with a photograph
of her son,<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="color: #191919;">who’d died in infancy. Some had
the title<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="color: #191919;">for hours, others for months<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="color: #191919;">or years. They gave interviews,
greeted fans.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="color: #191919;">One declared there was nothing
left<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="color: #191919;">to accomplish. Another lamented
that<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="color: #191919;">it had gone so fast. Their birth
records<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="color: #191919;">were hard to come by, if they
even existed.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="color: #191919;">One wasn’t sure what day she was
born,<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="color: #191919;">but her marriage license
confirmed the year.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="color: #191919;">They fought for women’s
suffrage,<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="color: #191919;">endured Jim Crow, lost count<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="color: #191919;">of wars. Most passed quickly<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="color: #191919;">and peacefully. The person who
lived<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="color: #191919;">to the greatest confirmed age
thus far<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="color: #191919;">was a chain-smoker<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="color: #191919;">who quit when she could no
longer see<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="color: #191919;">well enough to light a
cigarette.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="color: #191919;">She wanted to go to the moon.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="color: #191919;">She ate two pounds of chocolate
each week.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
(Published in <i>The Sun</i>, August 2018)<o:p></o:p></div>
<!--EndFragment--> Carol LaChapellehttp://www.blogger.com/profile/01546433694605580013noreply@blogger.com0tag:blogger.com,1999:blog-1297081509211035716.post-47652887179603976432018-11-12T15:12:00.000-06:002018-11-12T15:12:35.805-06:00Writing Our Lives, Creating Our Lives<div class="MsoNormal">
<span style="color: #323232;">There’s more than one way to
write our lives, different formats for exploring where we’ve been, where we are
now, and where we’re headed. Or would like to be.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="color: #323232;">Novelists, dramatists, and poets
might use bits of their own lives when writing fiction, plays and poems. Those
writing memoir and personal essays are writing their actual lives, looking for
meaning and significance therein, hoping what they discover will resonate with
their readers’ lives.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="color: #323232;">In each instance, there is an
intended audience in mind—usually the general reader. People writing family
stories to pass along to future generations are also writing for an audience,
albeit a more restricted one: people in their family, whether still living or
yet to be born.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="color: #323232;">Then there are the vast number
of people who keep personal journals, who write about their lives only for
themselves. They have no plans or desire to publish, no need to edit as they
write. They may be writing to record and reflect on their personal stories; as
a way to manage stress or difficult transitions; and to make sense to
themselves of what they are thinking and feeling.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="color: #323232;">And, yes, they are creating
something in the process, though it isn’t a poem, a play or a short story. What
journal writers are creating (and revising) are their lives.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="color: #323232;">Yet both kinds of writing—public
and private—share a lot of the same elements. I was reminded of this when
reading playwright Mike Birbiglia’s piece about his new solo play, “The New
One,” in a recent edition of the Sunday <i style="mso-bidi-font-style: normal;">New
York Times.</i><o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="color: #323232;">Here’s how he begins:<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><span style="color: #323232;">I recently wrote my fourth solo play, a comedy about how
no one should ever have children, and how, after my wife and I had a child, I
learned that I was <i style="mso-bidi-font-style: normal;">right</i>! Anyway,
“The New One” is </span>going to Broadway<span style="color: #323232;"> and the
biggest question I’m asked since I announced the run is “How did that happen?”<o:p></o:p></span></b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><span style="color: #323232;">I’m not sure. But if I take a step back and try to answer
the question, I’d say</span>, “There was no single step<span style="color: #323232;">.”
It was a series of steps over years…..So what are those steps? For me, it began
with my first solo </span>play, “Sleepwalk With Me<span style="color: #323232;">,”
15 years ago.<o:p></o:p></span></b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="color: #323232;">As I read through each step, it
seemed that two of them especially could apply to private writing. <o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="color: #323232;"><u>Here’s Birbiglia’s #1 Step:</u><o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><span style="color: #323232;">1. WRITE IN A JOURNAL. Document your life. The good
stuff. The bad stuff. But mostly the bad stuff. What’s wrong with you is more
interesting than what’s right. I’ve always felt like we go to solo theater to
be told secrets. When I was developing “The New One” I was writing in my
journal all of these secret feelings I had about being a new dad. Feeling like
everything I did was a mistake. One day I wrote, “My wife and daughter love
each other so much … and I’m there too.” In the margin I wrote, “This could be
something!”<o:p></o:p></span></b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="color: #323232;">Writing as a way to think about
or think through our experience is why we ever put pen to paper. Or as
memoirist Patricia Hampl once wrote: we don’t write what we know, we write to
find out what we know.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="color: #323232;">I’d revise this slightly to read
that in journal writing we do start by writing what we know. But we don’t stay
there. The goal is to keep writing and, in the process, discover or uncover thoughts,
feelings, fears and desires that maybe aren’t consciously apparent.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="color: #323232;">So Birbiglia was writing all his
secret feelings, and then had an “ah-ha.” As a playwright, he knew he could use
that discovery in his work. For a journal writer, that very same discovery—that
very real feeling—could be of great value in his or her personal and/or professional life.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="color: black;"><u>And here’s the 4<sup>th</sup>:</u><o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><span style="color: #323232;">4. PRACTICE. Over the course of two years I’ve performed
“The New One” in 60 cities in three countries and I’m still making changes. The
show will run for 12 weeks at the Cort Theater and I will have my binder
backstage after every performance, making notes on what could work better. The
script is a living, breathing item that changes constantly and the audience has
everything to do with that. By the way, an “audience” can be any number of
people. It can be a living room of friends, an open mic at a coffee house, or the
speech at a bar mitzvah. These are not joke examples. These are memories. Now
what do you do with the feedback?<o:p></o:p></span></b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="color: #323232;">And not only is a script a
“living, breathing item that changes constantly,” but so are we, influenced in
large part by our “audience” of family, friends, co-workers, and others who
intentionally or not give us feedback, some of which we find valuable. <o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="color: #323232;">Even the negative stuff.
Besides, we’re not afraid to write the negative; we know that writing about it
will lead us to some positive way of dealing with it. That’s what journal
writing can do: give us agency over our own lives.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
To read more from Mike Birbiglia:<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
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<div class="MsoNormal">
<a href="https://www.nytimes.com/2018/10/30/theater/mike-birbiglia-broadway-the-new-one.html">https://www.nytimes.com/2018/10/30/theater/mike-birbiglia-broadway-the-new-one.html</a><o:p></o:p></div>
Carol LaChapellehttp://www.blogger.com/profile/01546433694605580013noreply@blogger.com0tag:blogger.com,1999:blog-1297081509211035716.post-65671874267676872892018-10-29T14:44:00.000-05:002018-10-29T14:44:16.480-05:00My Community’s CommunitiesOn October 2, I posted this on my Facebook page:<br /><div class="MsoNormal">
<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">OK, so I haven't
wanted to post this, knowing it would elicit a wave of sympathetic comments
and/or "sad" faces, but here it is: My neighborhood Starbucks is
closing. The one I walk to every morning, where I know and love all the
baristas, read all the newspapers, and visit with my fellow Starbuckians. OK,
now the wave can commence.<o:p></o:p></b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
As for the baristas, they include Steven and Carlos, Candace
and Francis, Tony and Kevin. I have gotten the names of the locations they’ll
each be dispatched to, telling them I’ll be making well-being checks over the
next several months. <o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
My fellow Starbuckians include Terry and Richard, Charlie
and Larry, Ellen and Bob, and the great swarm of people—mostly nameless—who nod and
smile as we stand and doctor our coffees with shakers of tasty powders, streams
of cream, and maybe sugar.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
As the regulars began hearing of the store’s closing,
officially on October 26 at 9 pm, most were taken by surprise, a bit sad, and
talked of the closest Starbucks they’d be headed to on October 27.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
The reason given for the shuttering was the one any
corporation gives: too little profit. I think that’s probably true, though I’m
thinking that the number of gang bangers and homeless who showed up, also
regularly, didn’t help. Especially the ones who got aggressive, e.g., the
enraged guy who chased me into the women’s bathroom one recent morning.<span style="mso-spacerun: yes;"> </span><o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Now there’s a story.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
But the real story has to do with a kind of loss not often
mentioned among those experienced by older people. Yes, if we’re lucky enough
to make it this far, we’ve lost family and friends; these are often profound,
life-changing losses. But we also lose those social communities that are a part
of our everyday lives.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
For me, my neighborhood Starbucks was one of those
communities. The others, fortunately, show no signs of closing, including the
Mexican market, the nearby sports bar where I go to watch my favorite teams,
and the small church where I sing in one of the two choirs. <o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
So next time you visit your dry cleaners or get your oil
changed or schmooze with the cashier at your local convenience store, think
about those small moments of small talk that you engage in, likely with the
same people each time.<span style="mso-spacerun: yes;"> </span>Maybe these moments
add up to making your day just a bit more pleasant. I know they do for me.<o:p></o:p></div>
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Carol LaChapellehttp://www.blogger.com/profile/01546433694605580013noreply@blogger.com0tag:blogger.com,1999:blog-1297081509211035716.post-70016445938177381482018-10-22T14:14:00.000-05:002018-10-22T14:14:13.821-05:00Secrets Worth SpillingAs I prowl the stacks of yet another library, I’m drawn to
sections, titles, and books I need to read: for this blog; for Book #2; and for
my workshops, presentations, and private coaching.<br /><div class="MsoNormal">
<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
And, of course, for the sheer pleasure of learning something
new about this most interesting part of my own long life, “long” being key when
pulling certain books off the shelf. Like this one, for instance: <b style="mso-bidi-font-weight: normal;">The Complete Idiot’s Guide to Secrets of
Longevity, </b>by Kandeel Judge, M.D., Maxine Barish-Wreden, M.D., and Karen
Brees, Ph.D.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
(Note to publisher: I think I’d have placed “Complete” in
front of “Guide,” not “Idiot’s.” Not sure one need be a <i style="mso-bidi-font-style: normal;">complete</i> idiot to benefit from the book’s contents.)<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
At first glance, I was a bit put off by the book’s cover: a
photo of a fit and smiling couple in their 40s, biking happily along some
beach, wearing sandals and other warm weather gear. On the man only is the
slightest hint of grey hair. These are clearly people at the very start of
their longevity journey who hope to learn the Secrets within. So’s they can better
peddle their way, I imagine, into their 50s, 60s, 70s, and beyond.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
As I am already well traveled on the longevity tour, I was curious
to see if perhaps I’d lived too long to benefit from the Secrets. I also wondered
if my own Secrets for making it into my 70s in any way resembled what the
Idiot’s Complete Guide had to offer.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
And so the book’s Table of Contents: four parts and 21 chapters,
with the first three sections being all too familiar, containing all the
physical stuff we know we should be doing—s<i style="mso-bidi-font-style: normal;">hould’ve</i>
been doing all along: eating right, exercising, getting enough sleep, blah,
blah, and blah.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
It was Part 4, though, that caught my attention: “Passion
for Life: The Ultimate Longevity Booster.” And no secret why that would be
true, especially with chapters on: <o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="mso-tab-count: 1;"> </span>Meditation
and Relaxation<o:p></o:p></div>
<div class="MsoNormal">
<span style="mso-tab-count: 1;"> </span>Writing Your
Way to Wellness <o:p></o:p></div>
<div class="MsoNormal">
<span style="mso-tab-count: 1;"> </span>The Power
of Laughter <o:p></o:p></div>
<div class="MsoNormal">
<span style="mso-tab-count: 1;"> </span>Health
Longevity, and Optimism<o:p></o:p></div>
<div class="MsoNormal">
<span style="mso-tab-count: 1;"> </span>All-Encompassing
Gratitude<o:p></o:p></div>
<div class="MsoNormal">
<span style="mso-tab-count: 1;"> </span>Creating
Your Own Life Story.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
I’ve managed to spill a couple of those Secrets while hiking
the longevity trail: in this blog; in some of my published essays; and in my
first book. Book #2 will likely reinforce them while also featuring others.
Because, really, who wants to keep a good Secret to themselves?<o:p></o:p></div>
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Carol LaChapellehttp://www.blogger.com/profile/01546433694605580013noreply@blogger.com0tag:blogger.com,1999:blog-1297081509211035716.post-66418476834364915052018-10-10T13:59:00.001-05:002018-10-10T13:59:25.488-05:00Life Disrupted, Lessons LearningAnyone who’s been around long enough knows that life is not one
seamless, linear journey. Oh that it were so, but, as I heard many years ago:
we make plans, God laughs.<br /><div class="MsoNormal">
<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
To which I say, Amen, no matter how we may define “God.” In
fact, maybe that laughing deity is just our own humbled selves as we age. We
look back on a life filled with unintended, often unwanted, disruptions, our
laugh more sardonic than good-humored.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
These inevitable transitions usually include the sound of
doors closing, sometimes slamming. And while the doors that open often bring
good news, others do not. Instead, we come face-to-face with job loss;
financial distress; divorce; the death of loved ones; physical and emotional
challenges.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
When this happens, even over the course of a long-lived life,
these losses and challenges often overwhelm us; we have a hard time seeing over
and through them, unable to imagine a better tomorrow. We hear that time heals
all wounds, but in the midst of a particular wounding, we’re not so sure.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Like most of my fellow agers, I’ve had my share of unwanted
disruptions, but, in truth, I was not prepared for them to continue
accumulating.<span style="mso-spacerun: yes;"> </span>I’d hoped that my Lessons
Learned column would remain in the past tense. Alas, now I know that we are never
done, that we are constantly learning lessons.<o:p></o:p></div>
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<br /></div>
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I write about one in particular in an essay recently published
in <i style="mso-bidi-font-style: normal;">Notre Dame</i> magazine. I’d like to
think it’s finally stuck. (And please note: I'd titled the essay “Living the
Prayer of St. Francis, ” which reflects what I sorely needed reminding of.)<o:p></o:p></div>
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<br /></div>
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<a href="https://magazine.nd.edu/news/a-worrisome-place-to-be/"><span style="mso-ascii-font-family: Cambria; mso-bidi-font-family: "Times New Roman"; mso-bidi-font-weight: bold; mso-fareast-font-family: "Times New Roman"; mso-hansi-font-family: Cambria;">https://magazine.nd.edu/news/a-worrisome-place-to-be/</span></a><span style="color: #212121; mso-ascii-font-family: Cambria; mso-bidi-font-family: "Times New Roman"; mso-bidi-font-weight: bold; mso-fareast-font-family: "Times New Roman"; mso-hansi-font-family: Cambria;"><o:p></o:p></span></div>
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Carol LaChapellehttp://www.blogger.com/profile/01546433694605580013noreply@blogger.com0tag:blogger.com,1999:blog-1297081509211035716.post-34397656728131699792018-09-27T18:27:00.000-05:002018-10-03T18:23:43.229-05:00Aging with Purpose: Telling Our Stories<div class="MsoNormal">
<span style="color: #121212;">In a youth-obsessed, “anti-aging” culture—where old
people should be neither seen nor heard—it’s gratifying to learn of
young people who actually want to hear from their elders.</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="color: #121212; mso-bidi-font-style: italic; mso-bidi-font-weight: bold;">Case in point: this recent article by Audra D. S.
Burch in the <i>New York Times</i>: “A New Class of Voting Rights Activists
Picks Up the Mantle in Mississippi.” *<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="color: #121212;">Here’s the opening paragraph:<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><span style="color: #323232;">The first time Howard Kirschenbaum registered voters in
Mississippi was during the summer of 1964, when he was arrested and thrown in
jail. The second time was on Tuesday, after returning to the Southern state
more than a half-century later to support a new generation of voting rights
activists.<o:p></o:p></span></b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="color: #323232;">A couple of
paragraphs later:<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><span style="color: #323232;">Four veteran volunteers of Freedom Summer, now in their
70s and mostly retired, returned to the state this week to join a nonpartisan
youth group, Mississippi Votes, for a voter registration campaign called Up2Us.
Young and old, two full generations apart, gathered at a Jackson church, in
nearby neighborhoods, on the balcony of an Oxford bookstore to talk about the
perils and stakes of voter activism, then and now.<o:p></o:p></span></b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
And here’s the part that stands out for me:<o:p></o:p></div>
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<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><span style="color: #323232;">“There is a power that transcends our ages,” said Arekia
Bennett, 25, executive director of Mississippi Votes, which has 250 volunteers
and chapters on nine different college campuses across the state. “We want to
dive deep into the veteran stories and learn the lessons of that summer so we
can shift the narrative, make our own changes in Mississippi.”<o:p></o:p></span></b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="color: #323232;">Many of my adult writing clients
want to share their life stories with their children, grandchildren, and generations
to follow. Whether in a book, a short collection of letters and diary entries,
or in oral interviews, they hope to, in part, pass on lessons learned. <o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="color: #323232;">And many of those lessons have
to do not only with their personal history—where they went to school, what kind
of work they did, who they married—but also with how that history was joined to
the time, place, and culture within which they lived.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="color: #323232;">The <i style="mso-bidi-font-style: normal;">NYT</i> piece describes a time, place and culture in 1964 having to do with
voting rights in the south. The stories Ms. Bennett and her
colleagues want to “dive deep into” are those of activists who lived that history. They want to learn from their elders so they can make their own present-day contribution, one
that will help them “shift the narrative.” <o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="color: #323232;">In other words, they want to
learn from history, so as not to repeat it. <o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="color: #323232;">(With thanks to George Santayana
<a href="https://www.britannica.com/biography/George-Santayana">https://www.britannica.com/biography/George-Santayana</a>)<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="color: #323232;">*</span><a href="https://www.nytimes.com/2018/09/25/us/freedom-summer-mississippi-votes.html?rref=collection%2Fsectioncollection%2Fus&action=click&contentCollection=us&region=stream&module=stream_unit&version=latest&contentPlacement=20&pgtype=sectionfront">https://www.nytimes.com/2018/09/25/us/freedom-summer-mississippi-votes.html?rref=collection%2Fsectioncollection%2Fus&action=click&contentCollection=us&region=stream&module=stream_unit&version=latest&contentPlacement=20&pgtype=sectionfront</a><span style="color: #323232;"><o:p></o:p></span></div>
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Carol LaChapellehttp://www.blogger.com/profile/01546433694605580013noreply@blogger.com0tag:blogger.com,1999:blog-1297081509211035716.post-82485436811284287162018-09-17T12:01:00.001-05:002018-09-19T13:44:00.770-05:00The Four FEBS of Aging WellOK, truth is there are more than four, but these—the
FEBS—are especially important. Because as we’ve often heard, when you have your
health, you have everything.<br />
<div class="MsoNormal">
<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Or as I would amend it: staying physically healthy as we
age, and for as long as we can, gives us more opportunities to age well in
other ways.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
The four FEBS of good physical health, reinforced in my
endless reading for Book the Second, are:<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
--Flexibility<o:p></o:p></div>
<div class="MsoNormal">
--Endurance<o:p></o:p></div>
<div class="MsoNormal">
--Balance<o:p></o:p></div>
<div class="MsoNormal">
--Strength<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
No surprises there, eh? And while a lifetime of walking, biking,
climbing stairs, stretching, and some intermittent attempts at yoga have served
me pretty well, I am—and always have been—an accident waiting to happen. All my
life, I have been clumsy; in fact, my parents used to say that I could walk into an empty room and trip.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
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Unfortunately, I have lived up to their expectations, not
only tripping and often falling, but getting into bike accidents; knocking stuff
over, usually breakable; and dropping things.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
I seem to have survived the worst of it, often with the help
of emergency rooms and doctor visits (the mild concussion and fractured ribs),
but most often with ice packs, heating pads, pain patches, massage, and OTC
anti-inflammatories.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
And though I may be clumsy, I ain’t stupid. As my 75<sup>th</sup>
is due to arrive in a mere six weeks, I’m thinking it might be time to develop
a regular practice of something—<i style="mso-bidi-font-style: normal;">anything</i>—that
will improve my own personal FEBS. Especially so that next year, I can happily
greet and celebrate my 76<sup>th</sup>.<span style="mso-spacerun: yes;"> </span><o:p></o:p></div>
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<br /></div>
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To get started, I’m joining a Tai Chi class this week, a
decision inspired by Jane Brody’s recent article in the <i style="mso-bidi-font-style: normal;">New York Times:<o:p></o:p></i></div>
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<br /></div>
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<a href="https://www.nytimes.com/2018/09/10/well/move/using-tai-chi-to-build-strength.html?action=click&contentCollection=well&region=rank&module=package&version=highlights&contentPlacement=1&pgtype=sectionfront"><span style="mso-ascii-font-family: Cambria; mso-hansi-font-family: Cambria;">https://www.nytimes.com/2018/09/10/well/move/using-tai-chi-to-build-strength.html?action=click&contentCollection=well&region=rank&module=package&version=highlights&contentPlacement=1&pgtype=sectionfront</span></a><span style="mso-ascii-font-family: Cambria; mso-hansi-font-family: Cambria;"><o:p></o:p></span></div>
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Carol LaChapellehttp://www.blogger.com/profile/01546433694605580013noreply@blogger.com0tag:blogger.com,1999:blog-1297081509211035716.post-76995644237843541332018-09-08T15:43:00.000-05:002018-09-08T15:43:13.986-05:00Surviving My StaycationI don’t idle well.<br />
<br />
Yes, I enjoyed dinners out with friends and catching up with former neighbors at the annual block party. Yes, it was fun hanging out with regulars at my local taverns, watching the hometown teams battle their way into the World Series. (Or not. Maybe next year, White Sox?)<br />
<br />
And way out there fun was going to a Cubs game at Wrigley Field, and only for the second time in my long life. Not only was it a bit of a nail biter going into overtime, but also the tickets were a gift, donated by my high school friend’s generous son. Thank you, again, Andy, for your thoughtfulness.<br />
<br />
But a person can have only so much fun—at least this person—especially when it’s crammed into three long weeks.<br />
<br />
So to break the Fun Tedium, I spent most of my staycation in the library, where, if it were possible, I’d simply live.<br />
<br />
But I wasn’t just wandering aimlessly through the stacks; I was busy “turning over” those sections where books on aging were concentrated. Because, as Samuel Johnson once observed: 'The greatest part of a writer's time is spent in reading, in order to write: a man [sic] will turn over half a library to make one book.'<br />
<br />
I am now knee deep in reading as I begin Book #2. Though somewhat related to Book #1, this one will have a much broader focus: exploring the currently hot topic of aging. (Hot? Just wait till you see my book’s bibliography.)<br />
<br />
Part of my focus will be on the importance of purpose and creativity—however we indulge those most human impulses--as we make our way beyond 50 and onto the great beyond.<br />
<br />
And so now the real fun begins.<br />
<br />Carol LaChapellehttp://www.blogger.com/profile/01546433694605580013noreply@blogger.com1tag:blogger.com,1999:blog-1297081509211035716.post-23729145109458317972018-08-02T17:13:00.002-05:002018-08-02T17:13:38.150-05:00Still Working My GPSFirst, many thanks to all those who sent along best wishes
in response to my July 19<sup>th</sup> blog post. Each sympathetic expression matters as I
continue to recover from my two quite inconvenient injuries.<br />
<div class="MsoNormal">
<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
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And so, not surprisingly, the ”G” in my GPS is getting quite
the workout, including the daily gratitude list I make each day in my trusty 6
x 4 inch green memo book.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
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Also getting a workout is the “P” required for me to slow
the hell down and do the daily back exercises and wound tending.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
As for the “S,” that’s mostly come from lying in bed on top
of the hot pad and reading. Right now, I’m plowing through three books on
aging—surprise, surprise—paying special attention to writers like Joan
Chittister who acknowledge both the “burdens and blessings” of living a long,
relatively healthy, life.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
And while I’ve missed keeping my weekly writing schedule—including
not posting last week—I believe, as Samuel Johnson said, that the “greatest
part of a writer's time is spent in reading, in order to write: a man [sic]
will turn over half a library to make one book.”<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
As for the library I’m currently turning over, I offer this selected list. It is a work in progress, as books on
aging keep finding their way onto my shelf and into my hands.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">John Banville, </b><span style="mso-bidi-font-weight: bold;">Time Pieces: A Dublin Memoir</span> <o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">Mary Catherine
Bateson</b>, Composing a Further Life<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">Wayne Booth</b> (ed),
The Art of Growing Older: Writers on Living & Aging<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">Joan Chittister</b>,
The Gift of Years: Growing Older Gracefully<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">Cicero’s</b>
treatise, On Old Age (65 BCE)<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
--How to Grow Old: Ancient Wisdom for the Second Half of
Life, (Cicero translated and w/ an introduction by <b style="mso-bidi-font-weight: normal;">Philip Freeman</b>)<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">Dudley Clendinen</b>,
A Place Called Canterbury: Tales of the New Old Age in America<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">Thomas Cole</b>, The
Journey of Life: A Cultural History of Aging in America<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">Frank J. Cunningham</b>,
Vesper Time: The Spiritual Practice of Growing Older<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">Nicholas Delbanco</b>,
Lastingness: the Art of Old Age<o:p></o:p></div>
<div class="MsoNormal">
<span style="mso-tab-count: 1;"> </span><o:p></o:p></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">Ken Dychtwald</b>,
Age Wave: The Challenges & Opportunities of an Aging America<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
--Age Power: How the 21<sup>st</sup> Century Will Be Ruled
by the New Old<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">Betty Friedan</b>,
The Fountain of Age<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">Michael Gurian</b>, The
Wonder of Aging: A New Approach to Embracing Life after 50.<o:p></o:p></div>
<div class="MsoNormal">
<span style="mso-tab-count: 1;"> </span><o:p></o:p></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">Carolyn Heilbrun</b>,
The Last Gift of Time: Life Beyond Sixty<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">James Hillman</b>, The
Force of Character and the Lasting Life<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">Institute of
Medicine/National Research Council</b>, America’s Aging: Productive Roles in an
Older Society<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">Jeremy James</b>, The
Power of Experience: Great Writers over 50 on the Quest for a <span style="mso-tab-count: 1;"> </span>Lifetime of Meaning, (ed.)<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">PD James</b>, A Time
To Be In Earnest<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">Anne Karpf</b>, How
to Age (The School of Life series from Picador<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">Daniel Klein</b>,
Travels with Epicurus: A Journey To A Greek Island In Search Of A Fulfilled
Life<o:p></o:p></div>
<div class="MsoNormal">
<span style="mso-tab-count: 1;"> </span><o:p></o:p></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">Maggie Kuhn on Aging:
A Dialogue</b>, Dieter Hessel<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">Gerald A. Larue</b>,
A New Vision of Growing Old in America, Golden Age Books<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">Sara
Lawrence-Lightfoot</b>, The Third Chapter: Passion, Risk, and Adventure in the
25 years After 50<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b>Barbara Lee, </b><span style="mso-bidi-font-weight: bold;">God
Isn't Finished with Me Yet: Discovering the Spiritual Graces of Later Life</span><o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">Eda LeShan</b>, Safe
at Last in the Middle Years<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">Martha Nussbaum</b>,
Aging Thoughtfully: Conversations About Retirement, Romance, Wrinkles, and
Regret<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">Nancy A. Pachana</b>,
Ageing: A Very Short Introduction</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">Charlotte Painter</b>,
Gifts of Age: Portraits and Essays of 32 Remarkable Women<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b>Parker Palmer, </b><span style="mso-bidi-font-weight: bold;">On the Brink of Everything: Grace, Gravity, and Getting Old<b> <o:p></o:p></b></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b>Mary Pipher, </b><span style="mso-bidi-font-weight: bold;">Another
Country: Navigating the Emotional Terrain of Our Elders<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b>Letty Cottin Pogrebin</b><span style="mso-bidi-font-weight: bold;">, Getting Over Getting Older: An Intimate Journey</span><o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">Lewis Richmond</b>,
Aging as a Spiritual Practice: A Contemplative Guide to Growing Older &
Wiser<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">Richard Rohr</b>:
Falling Upward: A Spirituality for the Two Halves of Life<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">Salman
Schachter-Shalomi & Ronald S. Miller</b>, From Age-ing to Sage-ing: A
Revolutionary Approach to Growing Older<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">Emily Esfahani Smith</b>,
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<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">Studs Terkel</b>, Coming
of Age: The Story of Our Century By Those Who Lived It<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
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Carol LaChapellehttp://www.blogger.com/profile/01546433694605580013noreply@blogger.com1tag:blogger.com,1999:blog-1297081509211035716.post-76785517358779257742018-07-19T16:37:00.000-05:002018-07-19T16:37:48.736-05:00My Personal GPS<div class="MsoNormal">
It’s not been a very good couple-o-weeks here in LaChapelle
Land.</div>
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<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
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First, there was the back pain. Then, just as that was
working itself out, I did something stupid and worked it back in.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Then on Friday, I got bitten—or clawed—by a small dog. It
was being walked by a 12-year old who didn’t have a good grasp on the leash.
When I’d already passed them on the sidewalk, the dog whipped around and did
something nasty to my leg. <o:p></o:p></div>
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<br /></div>
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First, the pain, then the blood, then the mayhem.<o:p></o:p></div>
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<br /></div>
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Long story a little less long, the next day I made my way to
a drugstore mini-clinic. Had the 2-inch long tear washed and steri-stripped;
got a tetanus shot and script for antibiotics; then went home with instructions
on how to clean and dress the wound until it—hopefully—closes.<o:p></o:p></div>
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<br /></div>
<div class="MsoNormal">
Over the last several days of tending to<b style="mso-bidi-font-weight: normal;"> </b>the back and the wound, I’ve become a bit cranky. Like my father,
I don’t do pain well, especially when caring for one injury aggravates the
other. And when together they take up so damn much time.<o:p></o:p></div>
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<br /></div>
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What to do, then, other than take the Alleve and the
antibiotic, wash the wound and ice the back, try and minimize the pain from
each, and seek advice from the proper professionals? <o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
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Easy: along with changing the back patches and the wound
dressings, I need to change my attitude. OK, not so easy. But the "Woe is me" internal chatter only keeps me in the woe.</div>
<div class="MsoNormal">
<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
What helps, not surprisingly, is meditating: lying still or walking,
I slow down my breathing and with each breath, repeat a word that
calms me. This practice, I’m hoping, will also calm the pain. Or at
least distract me from it. <o:p></o:p></div>
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<br /></div>
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The three words I’ve been using—my personal GPS—are
gratitude; patience; and serenity. Each in its own way helps remind me what’s needed to change
my attitude.</div>
<div class="MsoNormal">
<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Well, that, and a nice cold glass of Harp at my local sports
bar. (We love you, Javy.)<o:p></o:p></div>
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Carol LaChapellehttp://www.blogger.com/profile/01546433694605580013noreply@blogger.com1tag:blogger.com,1999:blog-1297081509211035716.post-40006006542685620282018-07-12T15:17:00.003-05:002018-07-12T15:45:39.777-05:00Aging Gracefully<div class="MsoNormal">
Several years ago, I entered a writing contest sponsored by
<i>Real Simple</i> magazine. As I recall, the assignment was to list 10 secret ways to
age gracefully.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Now, I wasn’t quite sure why these ways—tips, really—were
supposed to be secret. Especially as they’d be published in a national
magazine.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
As for gracefully, it didn’t dawn on me until I
read the winning entries—I was not among them—that in this instance, gracefully could be equivalent to beautifully, well turned out, fashionably.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
In other words, how can we keep our looks and our fabulous
style as the birthdays and the decades pile on? "Hey, foxy lady, how can you outfox
Mother Nature?"<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Now, I’ve never been especially
foxy, and certainly not beautiful or fashionable. Even when being courted
in my 20’s, 30’s, and 40’s by Eddie and Philip and John and Bill, I didn’t wear much make-up, if any, and went in more for comfy than stylish clothes and shoes.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Now, in my 70’s, I realize that my definition of graceful aging reflects those life-long habits, having less to do with body and more with spirit,
attitude, purpose, and, of course, good health.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
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So here's my rejected list, which I titled <b style="mso-bidi-font-weight: normal;">10-not-so-secret ways to age gracefully</b>.<b style="mso-bidi-font-weight: normal;"> </b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
It almost wrote itself those many years ago, and now I offer it as a writing prompt to my readers. Have fun with it, and if you’d
like to share any or all of your list, please email me at <a href="mailto:madmoon55@hotmail.com">madmoon55@hotmail.com</a>. I may want to post some of the submissions on my blog.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
1. Be grateful. <o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
2. Become a mentor.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
3. Write your family stories.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
4. Move your body. A lot. Walk, bike, swim, dance, whatever.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
5. Be grateful.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
6. Take risks, especially in love and in work (paid or unpaid).<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
7. Learn a new skill or retrieve an old one: drawing,
skiing, playing the piano.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
8. Stay outraged by injustice, no matter its form.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
9. Live in your body, not some idealized version
thereof.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
10. Be grateful.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
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Carol LaChapellehttp://www.blogger.com/profile/01546433694605580013noreply@blogger.com0tag:blogger.com,1999:blog-1297081509211035716.post-63126474485140345712018-07-02T16:22:00.002-05:002018-07-02T16:22:30.734-05:00Compos(t)ing A Life <div class="MsoNormal">
Because I apparently don’t have enough to read, I’ve yet another
selection for my bulging bookshelves: <b>Advice
for Future Corpses (And Those Who Love Them): A Practical Perspective on Death
and Dying</b>, by Sallie Tisdale.</div>
<div class="MsoNormal">
<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
It was reviewed in last week’s <i style="mso-bidi-font-style: normal;">New York Times</i> by Parul Sehgal, and, as the title suggests, is
about dying. Here’s an excerpt from the beginning of the review:<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">But in its loving,
fierce specificity, this book on how to die is also a blessedly saccharine-free
guide for how to live. There’s a reason Buddhist monks meditate on charnel
grounds, and why Cicero said the contemplation of death was the beginning of
philosophy. <o:p></o:p></b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
OK, so not just about dying, but also living. No surprise
there, I suppose.<span style="mso-spacerun: yes;"> </span>Why even bring up
death if you’re not going to eventually circle back to life.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Which puts me in mind of a quote from Henry David Thoreau in
<b style="mso-bidi-font-weight: normal;">Walden</b>: “<span style="mso-bidi-font-weight: bold;">I went</span> to the woods because <span style="mso-bidi-font-weight: bold;">I</span> wished to <span style="mso-bidi-font-weight: bold;">live
</span>deliberately, to front only the essential facts of life, <span style="mso-bidi-font-weight: bold;">and</span> see if <span style="mso-bidi-font-weight: bold;">I</span> could <span style="mso-bidi-font-weight: bold;">not</span> learn what it <span style="mso-bidi-font-weight: bold;">had</span> to teach, <span style="mso-bidi-font-weight: bold;">and not, when I</span> came to <span style="mso-bidi-font-weight: bold;">die</span>, <span style="mso-bidi-font-weight: bold;">discover that I had not lived</span>.” <o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
It’s the living deliberately part that I’ve tried focusing on for
the past 15 or so years. And then when the dying part looms, I want to decide the
where, when, and how.<span style="mso-spacerun: yes;"> </span>This has been true
for me since 1964, when I watched my mother die from breast cancer. She was 50
and I was 20. It left a lasting impression.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
I had an essay published three years ago that includes a reference
to that seminal event. Here’s an excerpt:<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">Years after my mother
died, I imagined an alternative ending to her life, earnestly writing the
intimate details in my personal journal. In that scenario, I, the awakened
hero, steal into her hospital room in the dark of a May dawn, ease her small
comatose body into my arms, then carry her out of there, into the car and home,
to that particular place I know she’d have wanted to finish it: her own
unassuming, but familiar backyard. <o:p></o:p></b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">In this image, I
place her carefully on terra firma, where she can lie with those things that
had given her life its most elemental meaning—the garden, the flowers in bloom,
maybe the dog and cat—to breathe her last. In this image, she now wears a faint
smile in place of the awful death mask that covered her face on the day she actually
died. <o:p></o:p></b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
As for myself, I’d take this lovely fantasy a step further,
saving anyone the bother of having to stuff my remains in a box. Because now,
in this enlightened era, one can have one’s remains decompose, within certain
natural areas, with or without the box.</div>
<div class="MsoNormal">
<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
In other words, one can opt for a green burial, an
environmentally friendly way to leave our beautiful green planet, the kind of
ending my nature-loving mother would have loved.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
And so, not surprisingly: like mother, like daughter. <o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
------------------------------------------------------------------------------------------------------------<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
For more information on green burials: <o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<a href="http://sections.chicagotribune.com/primetime/2015/09/18/%23?article=2606801">http://sections.chicagotribune.com/primetime/2015/09/18/#?article=2606801</a><o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
To read the NYTG book review:<b style="mso-bidi-font-weight: normal;"><o:p></o:p></b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<a href="https://www.nytimes.com/2018/06/26/books/review-advice-for-future-corpses-sallie-tisdale.html?rref=collection%2Fsectioncollection%2Fbooks&action=click&contentCollection=books&region=rank&module=package&version=highlights&contentPlacement=2&pgtype=sectionfront">https://www.nytimes.com/2018/06/26/books/review-advice-for-future-corpses-sallie-tisdale.html?rref=collection%2Fsectioncollection%2Fbooks&action=click&contentCollection=books&region=rank&module=package&version=highlights&contentPlacement=2&pgtype=sectionfront</a><o:p></o:p></div>
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Carol LaChapellehttp://www.blogger.com/profile/01546433694605580013noreply@blogger.com0tag:blogger.com,1999:blog-1297081509211035716.post-72337908603984948352018-06-21T15:31:00.001-05:002018-06-21T15:39:37.731-05:00Bull Jivin' at the CHA<div class="MsoNormal">
The image of a bunch of oldsters staging a “die-in” in the
lobby of the Chicago Housing Authority made my day. It accompanied an article written by Carlos Ballesteros in yesterday’s <i style="mso-bidi-font-style: normal;">Chicago
Sun-Times</i>, the subtitle of which was “Seniors take over CHA lobby to
protest faulty elevators, demand oversight.” </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Here are the opening two paragraphs:<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">A vivacious* group of
senior citizens occupied the Chicago Housing Authority’s downtown office lobby on
Tuesday morning to protest what they say are dangerous living conditions at
many of the agency’s senior homes across the city.</b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">The action…comes two weeks
after an investigation…revealed how the CHA failed to properly inspect and
maintain hundreds of elevators at its public housing facilities since 2015.<o:p></o:p></b></div>
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<br /></div>
<div class="MsoNormal">
In addition to the elevator problems, there was more:<o:p></o:p></div>
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<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">The group also
reiterated long-standing complaints about faulty heating and cooling systems in
buildings operated by CHA and alleged retaliatory behavior against senior
residents by building managers. Seniors also chastised the CHA for, as one
resident put it, “putting the interests of wealthy and politically connected
developers over the lives of elders.”<o:p></o:p></b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
What resonates and rings true in that paragraph is the retaliatory
behavior toward pesky residents who dare to both complain and chastise. <o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
But, I mean, come on. You reach a certain age, guess what?
You get to complain and chastise to your heart’s content. Why, in an given day,
I chastise <i style="mso-bidi-font-style: normal;">lots</i> of people: drivers
who try to run me over as I’m crossing the street; Starbucks customers who talk
too damn loud on their smarty-pants phones; old men in bars who drop the “f” bomb
repeatedly.<o:p></o:p></div>
<div class="MsoNormal">
<br />
More article excerpts:<br />
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">Three-dozen seniors
and their allies entered the building shortly before 9:30 a.m. and plopped down
on the floor, disregarding warnings from building security to leave the
premises. At 9:37 a.m, the group proceeded to stage a two-minute “die-in,”
followed by a rendition of the Freedom Song, “Ain’t Gonna Let Nobody Turn Me
‘Round.” <o:p></o:p></b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Ooohhh, how I wish I would’ve been there, especially to hear
that lovely and spirited song from my youth. Instead, I’ll have to settle for
these two great renditions on youtube:<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<a href="https://youtu.be/WPuBGcng6Tw">https://youtu.be/WPuBGcng6Tw</a><o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<a href="https://www.youtube.com/watch?v=-aa8G44S6_c">https://www.youtube.com/watch?v=-aa8G44S6_c</a><o:p></o:p></div>
<div class="MsoNormal">
<br />
<br /></div>
<div class="MsoNormal">
I also wish I’d been there to meet a fellow septuagenarian,
Eugene Nelson, and hear his response to what CHA chief executive Eugene Jones, Jr. had to say:<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">“I’m tired of all the
bulljivin’, Mr. Jones,” said Eugene Nelson, a 70-year-old resident of Flannery
Apartments on North Clybourn Avenue and Halsted Street. “I want to enjoy my
youth — I want to be able to walk out of my building and know I’ll be all
right.”<o:p></o:p></b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
To read more of this inspiring article, click here:<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<a href="https://chicago.suntimes.com/news/cha-seniors-elevators-protest-sit-in-die-in-public-housing/">https://chicago.suntimes.com/news/cha-seniors-elevators-protest-sit-in-die-in-public-housing/</a><o:p></o:p></div>
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<br /></div>
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<o:p> </o:p>*(NOTE: It will surprise no one to learn that I emailed Mr. Ballesteros, suggesting a better word than “vivacious” to described this concerned and committed group of CHA residents. He immediately responded, and gracefully.)</div>
Carol LaChapellehttp://www.blogger.com/profile/01546433694605580013noreply@blogger.com0tag:blogger.com,1999:blog-1297081509211035716.post-135837199866819062018-06-14T15:21:00.003-05:002018-06-15T14:21:08.967-05:00Living a Happy Life in Song<div class="MsoNormal">
My newest journal writing workshop starts on Saturday at the
Newberry Library. A four-week series, “The Purpose of Aging, Aging with
Purpose,” filled at 15 people, and I can’t wait to meet and work with each of them. It’s thrilling whenever a new workshop finds an audience, especially
one focused on this particular chapter of our lives.<o:p></o:p></div>
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<br /></div>
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In the workshop description, I describe four categories of
writing prompts that we’ll use during our weekly sessions: mind, body, spirit,
and story. I’ve designed each of these to help us “best define and manage our
own aging process.”<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
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Of course, much has been written about this “new” old age,
and I’ve devoured many of the articles, essays, and books on the subject. One of
them, from the March 4, 2018 print edition of the <i style="mso-bidi-font-style: normal;">New York Times</i> had particular resonance because it celebrates a
passion of mine: singing. For me, all music, and particularly the kind I help make,
goes on my list of spiritual experiences, and so is one of the ways I manage my own aging process.</div>
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<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
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Borrowing from online definitions of spirit/spiritual, I think of these as moments that “can be felt to be present, but
cannot be seen.” They can relate or affect my “human spirit or soul as opposed
to material or physical things.” Now I can’t tell you what I think the soul is,
but I feel its presence whenever I sing—especially in my little church choir.<o:p></o:p></div>
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<br /></div>
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Now that choir is a long way from the 1,000+ retirees who sing in the
Encore Creativity for Older Adults chorale program described in the <i style="mso-bidi-font-style: normal;">New York Times</i> article, but the
experiences of three of them reflect my own. <o:p></o:p></div>
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<br /></div>
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Here are excerpts from “<span style="color: #323232;">Singing
Their Way Through Retirement,” by Noah Weiland:</span><o:p></o:p></div>
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<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><u><span style="color: #323232;">Howard Smith, 89<o:p></o:p></span></u></b></div>
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<b style="mso-bidi-font-weight: normal;"><span style="color: #323232;">“Music is life,” he said. “I know that if I keep going to
rehearsals for what we’re doing this coming season, that everything will be
fulfilled. It’s what I really wanted to do. I didn’t have that opportunity
professionally, but I’ve had it here.”<o:p></o:p></span></b></div>
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<br /></div>
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<b style="mso-bidi-font-weight: normal;"><span style="color: black;"><span style="mso-spacerun: yes;"> </span>“Singing to me is
the best medicine,” he said. “It makes you want to live a little longer.”<o:p></o:p></span></b></div>
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<br /></div>
<div class="MsoNormal">
<br /></div>
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<b style="mso-bidi-font-weight: normal;"><u><span style="color: black;">Tom Hoppin, 79<o:p></o:p></span></u></b></div>
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<b style="mso-bidi-font-weight: normal;"><span style="color: black;">“We [in the chorus] are mutually dependent on one another,”
he said. “There’s a sense of reliance.”<o:p></o:p></span></b></div>
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<br /></div>
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<b style="mso-bidi-font-weight: normal;"><span style="color: black;">“There’s always an element of the spiritual side, in the
sense that we’re living out of our own selves into a creative art.”<o:p></o:p></span></b></div>
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<br /></div>
<div class="MsoNormal">
<br /></div>
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<b style="mso-bidi-font-weight: normal;"><u><span style="color: black;">Tony Tambasco, 78<o:p></o:p></span></u></b></div>
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<b style="mso-bidi-font-weight: normal;"><span style="color: black;">“We’re singing a
piece now that says, ‘viva la musica,’” he said. “It’s a piece that’s very
melodic. I get choked up when I’m singing it sometimes. It’s hard to even sing
it because I feel like I want to tear up in the middle of it.”<o:p></o:p></span></b></div>
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<br /></div>
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<b style="mso-bidi-font-weight: normal;"><span style="color: black;">The music “has an effect on mind and heart,” he said, adding,
“It makes for a happy life.”<o:p></o:p></span></b></div>
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<br /></div>
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<br /></div>
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I agree, Tony, that singing’s effect on my mind and heart
indeed makes for a happy life.<o:p></o:p></div>
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<br /></div>
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<br /></div>
<div class="MsoNormal">
<a href="https://www.nytimes.com/2018/02/25/business/retirement/singing-chorus.html">https://www.nytimes.com/2018/02/25/business/retirement/singing-chorus.html</a><o:p></o:p></div>
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Carol LaChapellehttp://www.blogger.com/profile/01546433694605580013noreply@blogger.com0tag:blogger.com,1999:blog-1297081509211035716.post-15867854853732821792018-05-31T16:59:00.001-05:002018-06-04T15:50:05.213-05:00A Blog's Story<div class="MsoNormal">
I first started keeping a blog in July 2008, just days after
my book launch. Not surprisingly, I named the blog after my book: <b style="mso-bidi-font-weight: normal;">Finding Your Voice, Telling Your Stories</b>.
<o:p></o:p></div>
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<br /></div>
<div class="MsoNormal">
I’ve no idea whether the blog “drove” sales of the book, but
it was fun to write, especially posts that described book promotion
events. It is a milestone to have one’s first book published—and to take it on
tour—so having a record of it all makes me very happy.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
That first time out in Blogger Land lasted eight months,
until mid-March of 2009, and I didn’t return to blogging until three years later,
in the fall of 2012. When I did, I switched the focus to aging. Not
surprising—again—as I was just one short year away from the big 7-0.</div>
<div class="MsoNormal">
<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
I called that one <b style="mso-bidi-font-weight: normal;">On
the Geezer Beat</b>, which I thought was kind of fun, my attempt to take aging
less seriously, to find the humor in it. However, I got a bit of (friendly)
blowback from some readers who didn't like the title, though they
enjoyed the posts.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
And so in the fall of 2014, I formally changed the title to <b style="mso-bidi-font-weight: normal;">For Boomers & Beyonders,</b> which
reflected both my target audience and the fact that I myself was a Beyonder. This title
change also allowed me to write about aging with a broader range of voices and
tones.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
But no matter the title or focus, the blog format suits me
as a personal essayist. And while I continue to write, submit, and publish essays in print and online markets, this weekly exercise of writing a blog has hopefully
improved my writing overall. If nothing else, this regular practice has made me
less fearful of the blank page, something most all writers, including the
really famous ones, dread.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
It also helps that many of my posts begin with or include a
personal story. And how could they not? My book and workshops are all about telling our stories. It’s our stories, I believe, that
connect us one to another. And so my hope is that my blog “stories” connect with those of my blog readers.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Especially around the process of aging, which, for all
of us is equal parts challenging and rewarding. In other words, an adventure. A pretty darn good one, one certainly worth sharing.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
------------------------------------------------------------------------------------------------------------<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
NOTE: I’m thrilled to be returning to this year’s Printers
Row Lit Fest, which takes place next weekend, June 9 & 10. Click here for
information about the workshop I’m doing on Sunday, June 10, from 1:30 – 2:30
pm:<o:p></o:p></div>
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<br /></div>
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<a href="https://printersrowlitfest.org/profile/CarolLaChapelle/">https://printersrowlitfest.org/profile/CarolLaChapelle/</a><o:p></o:p></div>
Carol LaChapellehttp://www.blogger.com/profile/01546433694605580013noreply@blogger.com0tag:blogger.com,1999:blog-1297081509211035716.post-26106258494258416042018-05-16T14:27:00.003-05:002018-05-16T14:35:15.145-05:00When What's Old Is Relative<div class="MsoNormal">
The following five letters to the editor appeared in the May
13 issue of the <i style="mso-bidi-font-style: normal;">New York Times.</i> They
were written in response to an essay by Pamela Druckerman,
“How to Survive Your 40s,” in the May 6 issue.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
What I was struck by was the age range of the letter writers—from
42 to 87--with four of the five over 50. I’m guessing there were
more letters on the topic—I mean, it’s about aging, after all—and would like to
think that the following more or less represent the total submitted.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Here’s a link to the original essay:<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="mso-bidi-font-family: "Times New Roman";"><a href="https://www.nytimes.com/2018/05/04/opinion/sunday/how-to-survive-your-40s.html?rref=collection%2Fsectioncollection%2Fsunday&action=click&contentCollection=sunday&region=stream&module=stream_unit&version=latest&contentPlacement=5&pgtype=sectionfront"><span style="color: #420178; mso-bidi-font-family: Calibri;">https://www.nytimes.com/2018/05/04/opinion/sunday/how-to-survive-your-40s.html?rref=collection%2Fsectioncollection%2Fsunday&action=click&contentCollection=sunday&region=stream&module=stream_unit&version=latest&contentPlacement=5&pgtype=sectionfront</span></a></span><span style="mso-bidi-font-family: Calibri;"><o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><span style="color: #323232;">To the Editor:</span></b><span style="color: #323232;"><o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="color: #323232;">In </span><u><span style="color: #326891;">“How to Survive Your 40</span></u><span style="color: #323232;">s” (Sunday Review, May 6), Pamela Druckerman captures the essence of
being 40 with humor, acceptance and a comic sense of loss. Ask her to promise
that she will write again when she’s in her 80s.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="color: #323232;">Silence on the fun of being old
is nearly total, and so I weigh in. When we lose the lives we have loved, it’s
time to hold the memories but find something new. I’m living in the heart of a
blooming arts district, still working as a weekly movie reviewer for papers in
New Jersey and Vermont and writing a memoir.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="color: #323232;">When you arm yourself with new
tools that don’t require physical action, life opens again. Writing, painting,
music or memoir will do it. And the best: the gift of being able to blend the
rhythms of your long life with the cultural voice of each decade.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="color: #323232;">I promise Ms. Druckerman that
when she’s 87, people will be calling her by her first name again, and she will
be loving the perspective that only decades can </span>bring.<span style="color: #cdcdcd;"><o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="color: black;">JOAN ELLIS, RED BANK, N.J.</span><o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><span style="color: #323232;">To the Editor:</span></b><span style="color: #323232;"><o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="color: #323232;">This is a brilliant article. I
laughed and shed a tear reading it. I am turning 42 next month. I am a mom to a
9-year-old and sort of a “boss.”<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="color: #323232;">I can relate to so many things
Pamela Druckerman says. Visiting France is on my bucket list. I am sure that
the French will call me “madame,” but I will be prepared to take it in stride
:)<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="color: #323232;">MARIANNA GURTOVNIK, HOUS</span>TON<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><span style="color: #323232;">To the Editor:</span></b><span style="color: #323232;"><o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="color: #323232;">If Pamela Druckerman thinks that
it is disconcerting to be called “madame” in Paris at 40, imagine my reaction
to being constantly addressed as “miss” at 87 in New Jersey.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="color: #323232;">For more than 50 years I was
“ma’am,” and now everyone behaves as if he wants me to believe that he thinks
that I’m 25.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="color: #323232;">The messages I’m getting are
mixed: “How do you want your groceries packed, Miss? If I put more in this bag
than the quart of milk and the two cans of chickpeas, it might be too heavy for
you</span><span style="color: #cdcdcd;">.</span>”<span style="color: #cdcdcd;"><o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="color: black;">I </span><span style="color: #323232;">suspect
that the reason these grocery store clerks behave this way is that they think
that I am flattered with the “miss” title. I’m not.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="color: #323232;">So Ms. Druckerman’s defensive
reaction against the recognition of her age bewilders me. A woman’s 40s can be
the most satisfying decade of her life, and the title “madame” is to my mind a
great compliment.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="color: #323232;">RITA BETTENBENDER<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="color: #323232;">BLOOMFIELD, N.J.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><span style="color: #323232;">To the Editor:</span></b><span style="color: #323232;"><o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="color: #323232;">Do not despair, Madame. My
earning power peaked at 44 until it crumbled from a corporate layoff that
coincided with my having gone from being the youngest person in the room to
being the oldest, like the aged-out “wunderkind” TV production company head
whom Pamela Druckerman quotes in her fine eulogy for her mademoiselle years.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="color: #323232;">But after that middle-age
reckoning, in my late 40s and now into my 50s, I’ve written my first book,
written and directed my first film and begun teaching.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="color: #323232;">Certainly, as Ms. Druckerman
notes, many of the milestones I’ve celebrated in this period have been those of
my children, but I’ve also been inspired to understand how many more milestones
are still possible for me to achieve.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="color: #323232;">JON REINER, NEW Y<i style="mso-bidi-font-style: normal;">ORK<o:p></o:p></i></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<i style="mso-bidi-font-style: normal;"><span style="color: #323232;">The writer is the author of “The Man Who Couldn’t Eat,” a
me</span>moir.<o:p></o:p></i></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><span style="color: #323232;">To the Editor:</span></b><span style="color: #323232;"><o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="color: #323232;">How to survive your 40s is for
me the absolutely wrong question. More important is how you survive your 70s.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="color: #323232;">A female friend once told me
that after 50 you become invisible whether you are a man or a woman.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="color: #323232;">I tested that theory once in my
50s when I interrupted a little argument at a bar in the Hamptons between a
twentysomething guy and a twentysomething gal. When she walked away from the
argument, I chimed in and asked the guy, “Are you really gonna let that girl
get away</span>?”<span style="color: #cdcdcd;"><o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="color: #323232;">He turned to me and said,
“What’s it to you, Pops?”<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="color: #323232;">I was instantly cured of any
fantasy that I still lived in the same world as people under 40. It became
painfully clear to me that my face had indeed far outpaced my mind.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
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<span style="color: #323232;">PETER ALKALAY, SCARSDALE, N<i style="mso-bidi-font-style: normal;">.</i></span>Y.<o:p></o:p></div>
Carol LaChapellehttp://www.blogger.com/profile/01546433694605580013noreply@blogger.com1tag:blogger.com,1999:blog-1297081509211035716.post-76358079946559098972018-05-03T15:46:00.000-05:002018-05-03T15:46:07.673-05:00The Lure of the RealWho knows what will pop into my head while walking a
tree-filled park, the trilling birds overhead? Apparently this poem by Walt Whitman.<br />
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<o:p></o:p></div>
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<br /></div>
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<br /></div>
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<b>When I Heard the Learn’d Astronomer</b><i><o:p></o:p></i></div>
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<i>By Walt Whitman</i></div>
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<br /></div>
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<b style="mso-bidi-font-weight: normal;">When I heard the
learn’d astronomer, <o:p></o:p></b></div>
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<b style="mso-bidi-font-weight: normal;">When the proofs, the
figures, were ranged in columns before me, <o:p></o:p></b></div>
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<b style="mso-bidi-font-weight: normal;">When I was shown the
charts and diagrams, to add, divide, and measure them, <o:p></o:p></b></div>
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<b style="mso-bidi-font-weight: normal;">When I sitting heard
the astronomer where he lectured with much applause in the lecture-room, <o:p></o:p></b></div>
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<br /></div>
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<b style="mso-bidi-font-weight: normal;">How soon unaccountable
I became tired and sick, <o:p></o:p></b></div>
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<b style="mso-bidi-font-weight: normal;">Till rising and
gliding out I wander’d off by myself, <o:p></o:p></b></div>
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<b style="mso-bidi-font-weight: normal;">In the mystical moist
night-air, and from time to time, <o:p></o:p></b></div>
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<b style="mso-bidi-font-weight: normal;">Look’d up in perfect
silence at the stars.<o:p></o:p></b></div>
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<br /></div>
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I can’t recall when I first read the poem, maybe 30-ish
years ago, but what struck me was Whitman’s need to know the world,
particularly the natural world, through actual experience, beyond the symbols
and words used to describe it.<o:p></o:p></div>
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<br /></div>
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I call it the Lure of the Real, a phrase that came to me one
spring morning several years ago. I’d been sitting in the living room reading,
when I “unaccountably” got up and went to the open window, to breathe in the
sight and smell of flowers in the front garden.<o:p></o:p></div>
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<br /></div>
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But it’s not just the natural world that I need to
experience; it’s the sights and sounds that surround me on my daily walks through the city; on buses, trains, and at the grocery store; at the public
library where I go most days to write, and at my local bar where I go to watch night
games and visit with the regulars.<o:p></o:p></div>
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<br /></div>
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As I’m wandering hither and yon, observing my
surroundings, I notice all those people who are not, including those on their
“devices.” And I often wonder if over time, they will become “tired and sick” of staring
into them, scrolling endlessly through them, seemingly held hostage to the sheer number of symbols and words displayed on them.<o:p></o:p></div>
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<br /></div>
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I ask myself: What exactly is all <i>that </i>the lure of? <o:p></o:p></div>
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<br /></div>
<div class="MsoNormal">
Then I wonder: Who's doing the asking? The Luddite or the Fogey? Either way, I don't want to miss one more moment of this very real, if ever shorter, life-o-mine. <o:p></o:p></div>
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Carol LaChapellehttp://www.blogger.com/profile/01546433694605580013noreply@blogger.com1tag:blogger.com,1999:blog-1297081509211035716.post-25474586375185009472018-04-26T15:58:00.000-05:002018-04-26T15:58:06.362-05:00Managing Transitions<div class="MsoNormal">
One of the buzzwords used to describe this new old age, or
longevity bonus, is “unretirement.” Another is “reinvention.” Together they
equal figuring out who you want to be and what you want to do after you retire.
And however you define that in your own life, it generally means moving on
from, or beyond, years of full-time employment.</div>
<div class="MsoNormal">
<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
“Defining retirement: What will that transition look like
for you?” addresses that issue in Primetime, an advertising section of the <i style="mso-bidi-font-style: normal;">Chicago Tribune</i> (February 16, 2018).<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Several parts of the article caught my attention:<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">[P]anning to “do
nothing” in retirement is not the best idea according to retirees like Jim
Young and others. The Aurora resident was presented with an attractive package
to retire early at 58.<o:p></o:p></b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">“I saw it as a chance
to return to art”….He [also]tried teaching but didn’t connect well with it….“I
enjoy the art most of all but I am always open to trying other things,” says
Young who has enjoyed retirement. By striving to define retired life, Young has
rekindled old passion and found new interests.<o:p></o:p></b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
What stands out for me in Young’s experience of retirement
is that he tried more than one thing—and is planning to try others—knowing that
it is up to him to create this part of his life.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><span style="mso-spacerun: yes;"> </span>“Retirement is a major milestone in life and
comes with a lot of emotions,” says Dr. Aimee Harris-Newon, a licensed clinical
psychologist with a post-graduate concentration on functional health and
wellness….“Just like buying a home, starting a family or sending your children
off to college, retirement is a time of transition in life.”<o:p></o:p></b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Life is filled with transitions, of course, but many people
over 50 may just be getting used to their post-work years as being one of them.
And that’s why figuring out what to do with this time can be both exciting and
a bit daunting.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">Harris-Newon says
there is often a “honeymoon period for about a year after retirement” where fun
and leisure is fulfilling. But at some point, “it is important to find a purpose
and meaning to your life….Find a way to bring your values and talents into the
arena. People want to be needed. When there is no sense of purpose in life,
depression, anxiety and health issues can develop.”<o:p></o:p></b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
For me, finding purpose means finding meaning in our lives.
That’s what makes us human, I believe, and draws us into those communities
where our purpose finds expression.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
And one final suggestion from the article for dealing with
this transition: <b style="mso-bidi-font-weight: normal;">“Each person’s
definition of retirement is so different that it is important to start a
journal of retirement goals.”<o:p></o:p></b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
OK, then, if keeping a journal during this time in your life
sounds like a good idea, please consider signing up for my latest journal
writing workshop at the Newberry Library: "The Purpose of Aging, Aging
with Purpose." It's a 4-part series that runs Saturdays,
June 16 - July 7, from 1 - 3 pm. <o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
For more information and to register at the reduced fee
through May 4, click here:<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<a href="https://www.newberry.org/S18Aging">https://www.newberry.org/S18Aging</a><o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
And to read more of the Primetime article:<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<a href="http://www.chicagotribune.com/suburbs/advertising/primetime/ct-ss-pt-defining-retirement-20180215dto-story.html">http://www.chicagotribune.com/suburbs/advertising/primetime/ct-ss-pt-defining-retirement-20180215dto-story.html</a><o:p></o:p></div>
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Carol LaChapellehttp://www.blogger.com/profile/01546433694605580013noreply@blogger.com0